12 Hours • 8 Deep Lectures
Pranayama & The Bandhas
- Breath as capacity
- The diaphragm, re-learned
- Nadi shodhana in depth
₹25,000
Three ways to practise
Programs.
Recorded curriculum • Self-paced
9 Hours • 6 Deep Lectures
RECODE — Foundational Movement
- Reading your current state
- Squat, hinge, rotate
- Joint capacity drills
₹18,000
10 Hours • 7 Deep Lectures
Steel Mace Flow — Online
- Grip, stance and safety
- Swing paths
- Rotational loading
₹30,000
The Dojo & The Discipline
Real sessions. Real students. No staging.
"A transformative space for anyone looking to understand their body beyond just strength."
— Google Review
"The mace work changed how I move. Simple tools, deep science, patient teaching."
— Google Review
"Naggar, the mountains and the practice — I left with a way of training I still keep."
— Google Review