RECODE
Realign how you move.
Modern bodies often become efficient at compensation. RECODE is a structured way to notice those patterns and build more useful options through movement.
01
Upper Body
Primary structure and load distribution
Realigning shoulder girdle mechanics, thoracic mobility and cervical stability.
02
Lower Body
Foundational base and force transmission
Optimizing hip function, knee alignment and ankle-foot dynamics.
03
Core
Central regulation and spinal integrity
Developing deep stability that supports multi-planar movement.
04
Gait
Integrated rhythm and locomotion
Bringing it all together into how you move through the world.
Program Options
RECODE Individual Module
Focus on one movement area
₹5,000
RECODE Complete (4 Modules)
Comprehensive realignment process
₹15,000
Complete + Certification
Professional path for movement educators
₹25,000
Important note: Level 1 is intentionally limited. Workshops go further, with more context, practice and movement exploration.
The Dojo & The Discipline
Real sessions. Real students. No staging.
"A transformative space for anyone looking to understand their body beyond just strength."
— Google Review
"The mace work changed how I move. Simple tools, deep science, patient teaching."
— Google Review
"Naggar, the mountains and the practice — I left with a way of training I still keep."
— Google Review